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Saute

usgb/səʊˈteɪ/Volume
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LampPro Tip 1/3

Quick Technique

Saute means cooking food rapidly; it doesn't suit slow-cooked dishes.

Illustration for Quick Technique
While making stir-fry, saute vegetables quickly to keep them crisp.
LampPro Tip 2/3

Heat Level

Sauteing requires moderate to high heat to ensure proper cooking.

Illustration for Heat Level
Saute the onions over high heat until they're translucent.
LampPro Tip 3/3

Minimal Fat

Using too much fat can turn sauteing into deep frying.

Illustration for Minimal Fat
Just a tablespoon of butter is enough to saute these mushrooms.
Visual representation of the word "Saute"

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