Rep

/rep/
Definition 1 of 4
Visual representation of "rep"
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Exercise Context

Used in fitness, 'rep' relates to performing an exercise movement.

Illustration for Exercise Context
Can you complete 10 reps of squats?
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Countable Reps

'Rep' is a countable unit in workouts, often combined with 'sets'.

Illustration for Countable Reps
I'm aiming for 3 sets of 15 reps each.
LampPro Tip 3/3

Workout Lingo

In gyms, 'rep' is common lingo and understood universally among fitness enthusiasts.

Illustration for Workout Lingo
Your last rep was perfect form!
Visual representation of the word "Rep"

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