Regimen

usgb/ˈredʒɪmən/
noun

A planned way of doing things, especially one that involves time schedules, eating, exercise etc to achieve or maintain health.

She started a new fitness regimen to get ready for the marathon.
Visual representation of "regimen" - A planned way of doing things, especially one that involves time schedules, eating, exercise etc to achieve or maintain health.

Often appears as...

  • daily regimen
  • strict regimen
Definition 1 of 2
Visual representation of "regimen"
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Health Focus

The word 'regimen' often suggests a systematic plan with health or fitness goals in mind.

Illustration for Health Focus
Her regimen includes both diet and daily yoga practice.
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Discipline Required

A 'regimen' implies discipline and adherence to the specific plan laid out.

Illustration for Discipline Required
Following a strict sleeping regimen ensures he's fully rested.
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Detail Oriented

A 'regimen' typically involves detailed instructions or steps to follow.

Illustration for Detail Oriented
Her fitness regimen specifies the exercises for each day of the week.
Visual representation of the word "Regimen"

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