Powerlifting

usgb/ˈpaʊərlɪftɪŋ/
noun

A sport that involves lifting heavy weights in three different exercises.

He participated in a powerlifting competition, lifting weights more than his own body weight.
Visual representation of "powerlifting" - A sport that involves lifting heavy weights in three different exercises.

Often appears as...

  • powerlifting competition
  • powerlifting squat
Definition 1 of 1
Visual representation of "powerlifting"
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Three Exercises

Powerlifting includes three specific exercises: squat, bench press, and deadlift.

Illustration for Three Exercises
She improved her technique in the three powerlifting exercises.
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Competition Orientation

Powerlifting focuses on maximal strength in competition, distinguishing it from general weightlifting or bodybuilding.

Illustration for Competition Orientation
During the powerlifting meet, athletes competed in maximal lifts.
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Weight Categories

Competitors in powerlifting are grouped into weight classes, allowing fair competition.

Illustration for Weight Categories
He entered the powerlifting event in the under 75 kg weight category.
Visual representation of the word "Powerlifting"

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