Poach

usgb/pəʊtʃ/
verb

To cook something, especially an egg or fish, gently in hot water.

I'd like to have my eggs poached, please.
Visual representation of "poach" - To cook something, especially an egg or fish, gently in hot water

Often appears as...

  • poaching an egg
  • poached fish
Definition 1 of 3
Visual representation of "poach"
LampPro Tip 1/3

Heat Sensitivity

The term 'poach' in cooking indicates a delicate process, requiring careful temperature control.

Illustration for Heat Sensitivity
Remember to poach the pears on low heat to preserve their texture.
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Gentle Cooking

To 'poach' is to cook without agitation, avoiding the breakage or toughening of the food.

Illustration for Gentle Cooking
Poach the fish gently to keep it from falling apart.
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Healthier Option

Poaching is a healthier cooking method since it doesn’t use oil or butter.

Illustration for Healthier Option
I’m poaching chicken as a healthy meal prep option.
Visual representation of the word "Poach"

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