Phytonutrient

usgb/ˌfaɪtoʊˈnjuːtrɪənt/
noun

Phytonutrients are natural compounds found in plants that can have health benefits when consumed.

Eating a variety of fruits and vegetables is an important way to get phytonutrients.
Visual representation of "phytonutrient" - Phytonutrients are natural compounds found in plants that can have health benefits when consumed.

Often appears as...

  • rich in phytonutrients
  • sources of phytonutrients

Usage tips

Neutral

health benefits, plant compounds, natural sources

Definition 1 of 1
Visual representation of "phytonutrient"
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Context

Phytonutrients refer to compounds derived from plants; understanding their role in nutrition can promote healthier dietary choices.

Illustration for Context
Incorporate more whole foods into your diet to maximize phytonutrient intake.
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Versatility

They can impact health in various ways, including anti-inflammatory and antioxidant effects.

Illustration for Versatility
Consider diversity in your meals to benefit from a wide range of phytonutrients.
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Importance

Phytonutrients are not essential but can significantly enhance overall health.

Illustration for Importance
Experiment with different fruits and vegetables for diverse health benefits.
Visual representation of the word "Phytonutrient"

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