Phosphatidylserine

usgb/ˌfɑsfətɪdəlˈsɪrɪn/
noun

Phosphatidylserine is a phospholipid found in cell membranes, particularly in the brain, that is believed to support cognitive function.

Phosphatidylserine supplements may help improve memory and cognitive performance.
Visual representation of "phosphatidylserine" - Phosphatidylserine is a phospholipid found in cell membranes, particularly in the brain, that is believed to support cognitive function.

Often appears as...

  • phosphatidylserine supplements
  • brain health

Usage tips

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supplements, cognitive function, memory support

Definition 1 of 1
Visual representation of "phosphatidylserine"
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Nutritional Benefits

Phosphatidylserine is often marketed for its roles in improving memory and cognitive function.

Illustration for Nutritional Benefits
Many athletes take phosphatidylserine to enhance performance.
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Recommended Sources

It is essential to discuss with a healthcare provider before starting any supplements.

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Phosphatidylserine can be found in foods like soybeans and egg yolks.
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Usage in Research

Research continues on the effects of phosphatidylserine in older adults.

Illustration for Usage in Research
Clinical studies have shown benefits in memory care.
Visual representation of the word "Phosphatidylserine"

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