Multifidus
noun
A muscle of the back that helps support and stabilize the spine.
The multifidus muscle is critical for maintaining a healthy lower back.
Usage tips
Neutral
spinal stability, muscle group, core strength
noun
A muscle of the back that helps support and stabilize the spine.
The multifidus muscle is critical for maintaining a healthy lower back.
Usage tips
Neutral
spinal stability, muscle group, core strength
Definition 1 of 1
Pro Tip 1/3Anatomy
Understanding the multifidus is essential in anatomy studies.
Physiotherapists often emphasize its importance in back rehabilitation.
Pro Tip 2/3Fitness
Training the multifidus can improve athletic performance.
Incorporating specific exercises can enhance core stability.
Pro Tip 3/3Health
A strong multifidus may reduce the risk of lower back pain.
Posture corrections can strengthen these muscles.
Pro Tip 1/3Anatomy
Understanding the multifidus is essential in anatomy studies.
Physiotherapists often emphasize its importance in back rehabilitation.
Pro Tip 2/3Fitness
Training the multifidus can improve athletic performance.
Incorporating specific exercises can enhance core stability.
Pro Tip 3/3Health
A strong multifidus may reduce the risk of lower back pain.
Posture corrections can strengthen these muscles.
Pro Tip 1/3Anatomy
Understanding the multifidus is essential in anatomy studies.
Physiotherapists often emphasize its importance in back rehabilitation.
Pro Tip 2/3Fitness
Training the multifidus can improve athletic performance.
Incorporating specific exercises can enhance core stability.
Pro Tip 3/3Health
A strong multifidus may reduce the risk of lower back pain.
Posture corrections can strengthen these muscles.
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