Monkfish
Definition 1 of 2

Cooking
Monkfish can be adapted to various recipes.

For a flavorful dish, pair monkfish with strong spices.
Health
Monkfish is low in fat and high in protein.

It's a great source of nutrients and suitable for healthy diets.
Sustainability
Choose monkfish caught through sustainable fishing practices.

Supporting eco-friendly fishing helps marine life.
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