Meditate

/ˈmedɪteɪt/
Definition 1 of 3
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Relaxation Technique

Often used in the context of yoga or spirituality to focus and calm the mind.

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Many people meditate every morning for a fresh start to their day.
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Silent Activity

Usually done in a quiet environment to enhance concentration and peace.

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During the retreat, participants would meditate by the lake in silence.
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Mental Exercise

Can be a practice to train the mind, rather than a one-time activity.

Illustration for Mental Exercise
Aristotle believed it was important to meditate regularly to achieve mental balance.
Visual representation of the word "Meditate"

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