Meditate

usgb/ˈmedɪteɪt/
verb

To spend time in deep thought, usually seeking relaxation or spiritual focus.

She meditated for half an hour before bed to relax her mind.
Visual representation of "meditate" - To spend time in deep thought, usually seeking relaxation or spiritual focus

Often appears as...

  • meditate on a problem
  • meditate for peace
Definition 1 of 3
Visual representation of "meditate"
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Relaxation Technique

Often used in the context of yoga or spirituality to focus and calm the mind.

Illustration for Relaxation Technique
Many people meditate every morning for a fresh start to their day.
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Silent Activity

Usually done in a quiet environment to enhance concentration and peace.

Illustration for Silent Activity
During the retreat, participants would meditate by the lake in silence.
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Mental Exercise

Can be a practice to train the mind, rather than a one-time activity.

Illustration for Mental Exercise
Aristotle believed it was important to meditate regularly to achieve mental balance.
Visual representation of the word "Meditate"

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