Mandala
Definition 1 of 2

Symbolism
Mandalas symbolize wholeness and unity.

In many cultures, the full circle of the mandala represents completeness.
Use in Meditation
Mandalas are often used in meditation practices.

They can help focus the mind and promote relaxation.
Artistic Expression
In art therapy, mandalas can be used for self-exploration.

Creating a mandala can encourage self-expression and creativity.
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