Maladaptive

usgb/ˌmæl.əˈdæp.tɪv/
adjective

Describing behaviors or thoughts that are counterproductive and hinder effective functioning.

His maladaptive coping strategies only made his anxiety worse.
Visual representation of "maladaptive" - Describing behaviors or thoughts that are counterproductive and hinder effective functioning.

Usage tips

Formal

maladaptive behavior,maladaptive responses,maladaptive patterns

Definition 1 of 2
Visual representation of "maladaptive"
LampPro Tip 1/3

Behavior

Maladaptive behaviors are often strategies that exacerbate problems rather than solve them.

Illustration for Behavior
Avoid avoidance methods, which are usually maladaptive.
LampPro Tip 2/3

Perception

Being aware of maladaptive behaviors can help identify why someone struggles in certain situations.

Illustration for Perception
Recognizing maladaptive thoughts can lead to better mental health.
LampPro Tip 3/3

Context

Use 'maladaptive' in a formal context, often in psychology or therapy discussions.

Illustration for Context
In formal evaluations, specify maladaptive behaviors.
Visual representation of the word "Maladaptive"

Never forget "Maladaptive"

Humans forget easily. That's why you should download WordUp: Smart reminders, word games, AI practice, and much more!

Download on the App StoreGet it on Google PlayGet it from MicrosoftGet it on AppGallery
Chrome

WordUp Chrome Extension

As you browse the web instantly look up words you don’t know.

Get Chrome Extension