Maladaptive
Definition 1 of 2

Behavior
Maladaptive behaviors are often strategies that exacerbate problems rather than solve them.

Avoid avoidance methods, which are usually maladaptive.
Perception
Being aware of maladaptive behaviors can help identify why someone struggles in certain situations.

Recognizing maladaptive thoughts can lead to better mental health.
Context
Use 'maladaptive' in a formal context, often in psychology or therapy discussions.

In formal evaluations, specify maladaptive behaviors.
Compare with
adaptivecopefunctionalresilience
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