Macrobiotic

usgb/ˌmækrəʊbaɪˈɑːtɪk/
adjective

Related to a diet that is made up mainly of whole grains and vegetables.

She has tried a lot of diets, but found the macrobiotic diet the most successful.
Visual representation of "macrobiotic" - Related to a diet that is made up mainly of whole grains and vegetables

Often appears as...

  • macrobiotic diet
  • macrobiotic cooking
Definition 1 of 2
Visual representation of "macrobiotic"
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Diet Focus

Emphasizes eating natural and unprocessed foods, typically plants.

Illustration for Diet Focus
After researching nutrition, Mark decided to adopt a macrobiotic approach to eating.
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Not Just Veggies

Includes fish and sometimes other organic animal products in moderation.

Illustration for Not Just Veggies
Though primarily plant-based, her macrobiotic diet sometimes includes fresh, organic fish.
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Holistic Approach

Part of a broader philosophy that includes lifestyle and mindfulness practices.

Illustration for Holistic Approach
He found that macrobiotic principles extend beyond diet to mindfulness and meditation as well.
Visual representation of the word "Macrobiotic"

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