Latissimus
Noun
A large muscle in the back that helps to move the arm and the shoulder.
The latissimus dorsi is crucial for performing pull-ups and other upper body exercises.

Usage tips
Neutral
latissimus dorsi, latissimus muscle, upper body strength
Noun
A large muscle in the back that helps to move the arm and the shoulder.
The latissimus dorsi is crucial for performing pull-ups and other upper body exercises.

Usage tips
Neutral
latissimus dorsi, latissimus muscle, upper body strength
Definition 1 of 1

Anatomy and Physiology
Understanding the structure of human muscles can greatly enhance your fitness regime.
Incorporating exercises that target the latissimus dorsi can lead to a stronger back.
Sports
Athletes often focus on strengthening their latissimus for better performance in sports like swimming.
Developing the latissimus dorsi improves stability in various physical activities.
Fitness
The latissimus dorsi is frequently overlooked in workout routines.
Ensure that you include exercises for the lats in your weekly training schedule.
Anatomy and Physiology
Understanding the structure of human muscles can greatly enhance your fitness regime.
Incorporating exercises that target the latissimus dorsi can lead to a stronger back.
Sports
Athletes often focus on strengthening their latissimus for better performance in sports like swimming.
Developing the latissimus dorsi improves stability in various physical activities.
Fitness
The latissimus dorsi is frequently overlooked in workout routines.
Ensure that you include exercises for the lats in your weekly training schedule.
Anatomy and Physiology
Understanding the structure of human muscles can greatly enhance your fitness regime.
Incorporating exercises that target the latissimus dorsi can lead to a stronger back.
Sports
Athletes often focus on strengthening their latissimus for better performance in sports like swimming.
Developing the latissimus dorsi improves stability in various physical activities.
Fitness
The latissimus dorsi is frequently overlooked in workout routines.
Ensure that you include exercises for the lats in your weekly training schedule.
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