Latissimus

usgb/ˌlæt.əˈsɪ.məs/
Noun

A large muscle in the back that helps to move the arm and the shoulder.

The latissimus dorsi is crucial for performing pull-ups and other upper body exercises.
Visual representation of "latissimus" - A large muscle in the back that helps to move the arm and the shoulder.

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latissimus dorsi, latissimus muscle, upper body strength

Definition 1 of 1
Visual representation of "latissimus"
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Anatomy and Physiology

Understanding the structure of human muscles can greatly enhance your fitness regime.

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Incorporating exercises that target the latissimus dorsi can lead to a stronger back.
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Sports

Athletes often focus on strengthening their latissimus for better performance in sports like swimming.

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Developing the latissimus dorsi improves stability in various physical activities.
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Fitness

The latissimus dorsi is frequently overlooked in workout routines.

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Ensure that you include exercises for the lats in your weekly training schedule.
Visual representation of the word "Latissimus"

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