Ketosis
noun
A metabolic state in which the body uses fat as its primary source of energy instead of carbohydrates.
In ketosis, the body converts fat into ketones, which are then used for fuel.
Usage tips
Neutral
nutritional ketosis,ketogenic diet,ketone bodies
noun
A state reached during low carbohydrate intake when the body turns to fat as its main fuel source, producing ketones.
Many people following a ketogenic diet aim to enter ketosis to lose weight.
Usage tips
Neutral
low-carb diet,metabolic state,fat burning
noun
A metabolic state in which the body uses fat as its primary source of energy instead of carbohydrates.
In ketosis, the body converts fat into ketones, which are then used for fuel.
Usage tips
Neutral
nutritional ketosis,ketogenic diet,ketone bodies
noun
A state reached during low carbohydrate intake when the body turns to fat as its main fuel source, producing ketones.
Many people following a ketogenic diet aim to enter ketosis to lose weight.
Usage tips
Neutral
low-carb diet,metabolic state,fat burning
Definition 1 of 2
Pro Tip 1/3Dietary Changes
Overhauling your diet to achieve ketosis can lead to various health benefits.
Many people switch to a high-fat, low-carb diet to reach ketosis.
Pro Tip 2/3Energy Sources
In ketosis, energy primarily comes from fat, leading to a shift in metabolic processes.
This shift helps in reducing cravings and stabilizing energy levels over time.
Pro Tip 3/3Fitness Goals
Athletes may use ketosis to enhance their performance and endurance.
Some athletes find that being in ketosis helps with sustained energy during longer workouts.
Pro Tip 1/3Dietary Changes
Overhauling your diet to achieve ketosis can lead to various health benefits.
Many people switch to a high-fat, low-carb diet to reach ketosis.
Pro Tip 2/3Energy Sources
In ketosis, energy primarily comes from fat, leading to a shift in metabolic processes.
This shift helps in reducing cravings and stabilizing energy levels over time.
Pro Tip 3/3Fitness Goals
Athletes may use ketosis to enhance their performance and endurance.
Some athletes find that being in ketosis helps with sustained energy during longer workouts.
Pro Tip 1/3Dietary Changes
Overhauling your diet to achieve ketosis can lead to various health benefits.
Many people switch to a high-fat, low-carb diet to reach ketosis.
Pro Tip 2/3Energy Sources
In ketosis, energy primarily comes from fat, leading to a shift in metabolic processes.
This shift helps in reducing cravings and stabilizing energy levels over time.
Pro Tip 3/3Fitness Goals
Athletes may use ketosis to enhance their performance and endurance.
Some athletes find that being in ketosis helps with sustained energy during longer workouts.
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