Isokinetic
adjective
Relating to an exercise or assessment method that involves muscle contractions at a constant speed.
Isokinetic exercises can help athletes improve their strength while avoiding injury.
Usage tips
Technical
isokinetic exercise,isokinetic testing,isokinetic dynamometer
adjective
Relating to an exercise or assessment method that involves muscle contractions at a constant speed.
Isokinetic exercises can help athletes improve their strength while avoiding injury.
Usage tips
Technical
isokinetic exercise,isokinetic testing,isokinetic dynamometer
Definition 1 of 1
Pro Tip 1/3Definition Clarity
It's important to understand that 'isokinetic' refers specifically to constant speed, unlike isotonic or isometric exercises.
Commonly used in fitness contexts, compare with isotonic exercises.
Pro Tip 2/3Contextual Understanding
In rehabilitation, isokinetic training can aid recovery by providing controlled movement which is less likely to cause injury.
Often compared with various forms of strength training.
Pro Tip 3/3Exercise Application
Using isokinetic machines can enhance training effectiveness while ensuring safety.
Used mainly in specialized settings, highlighting equipment that follows this principle.
Pro Tip 1/3Definition Clarity
It's important to understand that 'isokinetic' refers specifically to constant speed, unlike isotonic or isometric exercises.
Commonly used in fitness contexts, compare with isotonic exercises.
Pro Tip 2/3Contextual Understanding
In rehabilitation, isokinetic training can aid recovery by providing controlled movement which is less likely to cause injury.
Often compared with various forms of strength training.
Pro Tip 3/3Exercise Application
Using isokinetic machines can enhance training effectiveness while ensuring safety.
Used mainly in specialized settings, highlighting equipment that follows this principle.
Pro Tip 1/3Definition Clarity
It's important to understand that 'isokinetic' refers specifically to constant speed, unlike isotonic or isometric exercises.
Commonly used in fitness contexts, compare with isotonic exercises.
Pro Tip 2/3Contextual Understanding
In rehabilitation, isokinetic training can aid recovery by providing controlled movement which is less likely to cause injury.
Often compared with various forms of strength training.
Pro Tip 3/3Exercise Application
Using isokinetic machines can enhance training effectiveness while ensuring safety.
Used mainly in specialized settings, highlighting equipment that follows this principle.
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