Iliopsoas

usgb/ˌɪli.oʊˈsoʊ.æs/
noun

A large muscle group located in the lower abdomen and groin that consists of two muscles: the iliacus and the psoas major. It is responsible for hip flexion and stabilization of the pelvis.

The iliopsoas is often tight in individuals who sit for long periods.
Visual representation of "iliopsoas" - A large muscle group located in the lower abdomen and groin that consists of two muscles: the iliacus and the psoas major. It is responsible for hip flexion and stabilization of the pelvis.

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iliopsoas stretch, iliopsoas injury, iliopsoas function

Definition 1 of 1
Visual representation of "iliopsoas"
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Anatomy

Understanding muscle groups is key to studying human movement.

Illustration for Anatomy
The iliopsoas is a primary mover during hip flexion.
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Fitness

Strengthening the iliopsoas can enhance athletic performance.

Illustration for Fitness
Incorporating specific exercises can improve function.
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Physical Therapy

Injury to the iliopsoas can result in hip pain.

Illustration for Physical Therapy
Therapists often focus on this muscle group in rehabilitation.
Visual representation of the word "Iliopsoas"

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