Headstand
noun
A headstand is a position in which a person balances on their head with their legs raised up in the air, often seen in yoga or gymnastics.
She practiced her headstand for hours until she was able to hold it for a minute.

Often appears as...
- yoga headstand
- perform a headstand
Usage tips
Neutral
yoga pose, balance exercise, gymnastic trick
verb
The act of balancing on one's head, involving a specific technique usually done in fitness or acrobatics.
He can headstand for several minutes without losing his balance.

Often appears as...
- do a headstand
- headstand exercises
Usage tips
Neutral
perform headstand, teach headstand, practice headstand
noun
A headstand is a position in which a person balances on their head with their legs raised up in the air, often seen in yoga or gymnastics.
She practiced her headstand for hours until she was able to hold it for a minute.

Often appears as...
- yoga headstand
- perform a headstand
Usage tips
Neutral
yoga pose, balance exercise, gymnastic trick
verb
The act of balancing on one's head, involving a specific technique usually done in fitness or acrobatics.
He can headstand for several minutes without losing his balance.

Often appears as...
- do a headstand
- headstand exercises
Usage tips
Neutral
perform headstand, teach headstand, practice headstand
Definition 1 of 2

Practice
Regular practice can enhance your strength and balance when performing a headstand.
Start with wall support.
Safety
Always ensure a safe environment to practice headstands, especially for beginners.
Choose a soft surface.
Technique
Focus on aligning your spine and keeping your legs straight for stability.
Engage your core.
Practice
Regular practice can enhance your strength and balance when performing a headstand.
Start with wall support.
Safety
Always ensure a safe environment to practice headstands, especially for beginners.
Choose a soft surface.
Technique
Focus on aligning your spine and keeping your legs straight for stability.
Engage your core.
Practice
Regular practice can enhance your strength and balance when performing a headstand.
Start with wall support.
Safety
Always ensure a safe environment to practice headstands, especially for beginners.
Choose a soft surface.
Technique
Focus on aligning your spine and keeping your legs straight for stability.
Engage your core.
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