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Gruel

usgb/ˈɡruːəl/Volume
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Historical Meal

Gruel has been a staple in diets for centuries, especially in poor societies.

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History books mention peasants surviving on gruel during hard times.
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Literary Reference

In literature, gruel often symbolizes poverty or the basic necessities of life.

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Oliver Twist famously asked for more gruel in the orphanage.
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Nutritional Image

Modern views of gruel may associate it with health and simplicity.

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Many wellness blogs discuss the benefits of starting the day with gruel.
Visual representation of the word "Gruel"

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