Glutamine

usgb/ˈɡlʌtəˌmiːn/
noun

Glutamine is a type of amino acid that is important for the body, especially in helping muscles recover after exercise.

Athletes often take glutamine supplements to support muscle recovery.
Visual representation of "glutamine" - Glutamine is a type of amino acid that is important for the body, especially in helping muscles recover after exercise.

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Neutral

amino acid, protein synthesis, nitrogen transport

Definition 1 of 2
Visual representation of "glutamine"
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Nutrition

Understanding the role of glutamine can enhance your nutrition strategy.

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Many athletes incorporate amino acids like glutamine in their diets to maximize recovery.
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Health

Glutamine is vital for gut health and can support immune function.

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For those with digestive issues, glutamine may help improve the gut lining.
Visual representation of the word "Glutamine"

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