Equanimity

usgb/ˌekwəˈnɪməti/
noun

The state of being calm, stable and composed, especially under stress.

Despite the chaos around him, he handled the situation with equanimity.
Visual representation of "equanimity" - The state of being calm, stable and composed, especially under stress

Often appears as...

  • handle with equanimity
  • maintain equanimity

Usage tips

Formal

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Visual representation of "equanimity"
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Emotional Strength

Equanimity refers to emotional balance and control, not just the absence of visible stress.

Illustration for Emotional Strength
She received the critical feedback with equanimity, showing no sign of agitation.
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Stressful Situations

Equanimity is particularly noted in scenarios where people commonly lose their temper or panic.

Illustration for Stressful Situations
The emergency responders displayed remarkable equanimity during the rescue operation.
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Poise Under Pressure

Use 'equanimity' to describe someone who remains poised and graceful when facing high-pressure situations.

Illustration for Poise Under Pressure
The CEO responded to the difficult questions with equanimity, never losing her poise.
Visual representation of the word "Equanimity"

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