Ectomorph

usgb/ˈɛktoʊmɔrf/
noun

An ectomorph is a person with a slender body build, characterized by narrow shoulders, long limbs, and little body fat.

He has an ectomorph body type, which makes gaining weight challenging.
Visual representation of "ectomorph" - An ectomorph is a person with a slender body build, characterized by narrow shoulders, long limbs, and little body fat.

Often appears as...

  • fits the ectomorph category
  • likely to be an ectomorph

Usage tips

Neutral

body type, body composition, slim physique

Definition 1 of 1
Visual representation of "ectomorph"
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Understanding Body Types

Recognizing that ectomorphs typically have difficulty gaining weight

Illustration for Understanding Body Types
An ectomorph might struggle to build muscle effectively.
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Training for Ectomorphs

Ectomorphs may benefit from a higher calorie intake

Illustration for Training for Ectomorphs
Eating frequent, calorie-dense meals helps ectomorphs gain mass.
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Ectomorph Vs Others

Contrast ectomorphs with mesomorphs and endomorphs

Illustration for Ectomorph Vs Others
Each body type has its unique strengths and challenges.
Visual representation of the word "Ectomorph"

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