Casein
Definition 1 of 1

Nutritional Value
Casein is an important source of protein in diets, especially for children and athletes.

Milk is a common source of casein, making it a vital nutrient.
Biological Function
Casein plays a crucial role in the body by providing essential amino acids.

Casein helps in muscle recovery post-exercise.
Culinary Use
In cooking, casein can help bind ingredients together, enhancing texture.

Many sauces use casein for creaminess.
Compare with
milkgluten
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