Carbohydrate

usgb/ˌkɑːrbəʊˈhaɪdreɪt/
noun

A substance that is found in food like bread, rice and potato. It provides energy for your body.

To keep healthy, we should balance the amount of carbohydrates, proteins and fats in our diet.
Visual representation of "carbohydrate" - A substance that is found in food like bread, rice and potato. It provides energy for your body.

Often appears as...

  • consume carbohydrates
  • eat carbohydrates
Definition 1 of 2
Visual representation of "carbohydrate"
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Dietary Importance

Carbohydrate is key in discussions about nutrition and diet.

Illustration for Dietary Importance
Dietitians say that carbohydrates should be included in every meal.
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Energy Source

Often mentioned as a primary source of energy for physical activities.

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Athletes consume a lot of carbohydrates before a competition.
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Weight Discussions

Carbohydrates are frequently mentioned in conversations about weight gain or loss.

Illustration for Weight Discussions
Low-carbohydrate diets are popular for weight loss.
Visual representation of the word "Carbohydrate"

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