Canola
Definition 1 of 2

Culinary Uses
Canola oil is preferred for cooking due to its light taste and high smoke point.

Many chefs choose canola oil for frying and baking.
Nutritional Value
Canola oil is known for being healthy as it is low in saturated fat.

Nutritionists often recommend canola oil for a heart-healthy diet.
Versatile Applications
Canola oil is not only used in cooking but also in manufacturing biodiesel.

Industries use canola oil for various non-food products like lubricants.
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