
Calcium
Nutritional Focus
Emphasizes the importance of calcium for health, not just its chemical properties.

Incorporating calcium-rich foods like milk and cheese can help maintain healthy bones.
Common Sources
Identify foods high in calcium, rather than just stating its presence.

Leafy greens are a surprisingly good source of calcium.
Health Issues
Links the term with medical conditions caused by lack of calcium.

A consistent lack of calcium in the diet can lead to osteoporosis.
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