Bran
noun
Bran is the hard outer part of a grain, like rice, wheat or corn.
Bran is often added to cereals to increase dietary fiber.

Often appears as...
- wheat bran
- rice bran
noun
Bran is also a type of food for cattle and other animals, that is made from these outer grain parts.
The farmer feeds the cows a mixture of bran and hay.

Often appears as...
- bran meal
- bran mash
noun
Bran is the hard outer part of a grain, like rice, wheat or corn.
Bran is often added to cereals to increase dietary fiber.

Often appears as...
- wheat bran
- rice bran
noun
Bran is also a type of food for cattle and other animals, that is made from these outer grain parts.
The farmer feeds the cows a mixture of bran and hay.

Often appears as...
- bran meal
- bran mash
Definition 1 of 2

Added Fiber
Bran is often used in foods to boost fiber content, which helps digestion.

Looking to improve your diet? Try adding oat bran to your morning smoothie for extra fiber.
Health Perception
Foods labeled as containing bran are generally perceived as healthier options.

If you want a healthier breakfast, choose bran muffins over regular ones.
Texture Talk
Bran can change the texture of food, making it denser and chewier.

Bran bread has a heartier texture than white bread.
Added Fiber
Bran is often used in foods to boost fiber content, which helps digestion.

Looking to improve your diet? Try adding oat bran to your morning smoothie for extra fiber.
Health Perception
Foods labeled as containing bran are generally perceived as healthier options.

If you want a healthier breakfast, choose bran muffins over regular ones.
Texture Talk
Bran can change the texture of food, making it denser and chewier.

Bran bread has a heartier texture than white bread.
Added Fiber
Bran is often used in foods to boost fiber content, which helps digestion.

Looking to improve your diet? Try adding oat bran to your morning smoothie for extra fiber.
Health Perception
Foods labeled as containing bran are generally perceived as healthier options.

If you want a healthier breakfast, choose bran muffins over regular ones.
Texture Talk
Bran can change the texture of food, making it denser and chewier.

Bran bread has a heartier texture than white bread.
Video examples
How to make hard choices...
because staying is better in some ways, moving is better in others, and neither is better than the other overall. We shouldn't think that all hard choices are big. Let's say you're deciding what to have for breakfast. You could have high fiber bran cereal
Video examples
National Geographic...
situation this kind of very conflict of ivory trade reminds me of story about bran man and elephant the world outside and the picture in our head can be very different
Video examples
The Raven Who Solves...
actually hidden it under this branch there's clearly no falling this raven it's hot work bran bran come on come on now that was pretty
Video examples
How to make hard choices...
because staying is better in some ways, moving is better in others, and neither is better than the other overall. We shouldn't think that all hard choices are big. Let's say you're deciding what to have for breakfast. You could have high fiber bran cereal
Video examples
National Geographic...
situation this kind of very conflict of ivory trade reminds me of story about bran man and elephant the world outside and the picture in our head can be very different
Video examples
The Raven Who Solves...
actually hidden it under this branch there's clearly no falling this raven it's hot work bran bran come on come on now that was pretty
Example 1 of 3
Quote examples
A. J. Liebling
American Journalist
The pattern of a newspaperman's life is like the plot of 'Black Beauty.' Sometimes he finds a kind master who gives him a dry stall and an occasional bran mash in the form of a Christmas bonus, sometimes he falls into the hands of a mean owner who drives him in spite of spavins and expects him to live on potato peelings.

Quote examples
Evangeline Lilly
Canadian Actress
I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!

Quote examples
Edith Pearlman
American Writer
The market town of Cheltenham, in Gloucestershire, was a popular 19th - century English spa. Its mineral springs were supposed to be good for you. This was before the invention of bran. In the 20th century, Cheltenham grew into an active municipality.

Quote examples
Claire Saffitz
American Editor
Replacing white flour with whole wheat generally makes baked goods denser, drier, and more crumbly because the germ and bran in whole wheat absorbs more water.

Quote examples
Yotam Ottolenghi
Israeli Chef
The difference between brown and white rice is that the former is not milled. With the outer bran and germ intact, the rice is therefore chewier and nuttier.

Quote examples
Siddharth Shukla
Indian Actor
My lunch is the staple Indian meal - rotis, vegetables and dal. But instead of wheat rotis, I have rotis made of bran or barley.

Quote examples
Alan King
American Comedian
You do live longer with bran, but you spend the last fifteen years on the toilet.

Quote examples
Colin Mochrie
Scottish Actor
Give me liberty or give me a bran muffin!

Quote examples
Colin Mochrie
Scottish Actor
Give me liberty or a bran muffin!

Quote examples
A. J. Liebling
American Journalist
The pattern of a newspaperman's life is like the plot of 'Black Beauty.' Sometimes he finds a kind master who gives him a dry stall and an occasional bran mash in the form of a Christmas bonus, sometimes he falls into the hands of a mean owner who drives him in spite of spavins and expects him to live on potato peelings.

Quote examples
Evangeline Lilly
Canadian Actress
I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!

Quote examples
Edith Pearlman
American Writer
The market town of Cheltenham, in Gloucestershire, was a popular 19th - century English spa. Its mineral springs were supposed to be good for you. This was before the invention of bran. In the 20th century, Cheltenham grew into an active municipality.

Quote examples
Claire Saffitz
American Editor
Replacing white flour with whole wheat generally makes baked goods denser, drier, and more crumbly because the germ and bran in whole wheat absorbs more water.

Quote examples
Yotam Ottolenghi
Israeli Chef
The difference between brown and white rice is that the former is not milled. With the outer bran and germ intact, the rice is therefore chewier and nuttier.

Quote examples
Siddharth Shukla
Indian Actor
My lunch is the staple Indian meal - rotis, vegetables and dal. But instead of wheat rotis, I have rotis made of bran or barley.

Quote examples
Alan King
American Comedian
You do live longer with bran, but you spend the last fifteen years on the toilet.

Quote examples
Colin Mochrie
Scottish Actor
Give me liberty or give me a bran muffin!

Quote examples
Colin Mochrie
Scottish Actor
Give me liberty or a bran muffin!

Example 1 of 9
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