Bran

usgb/bræn/
noun

Bran is the hard outer part of a grain, like rice, wheat or corn.

Bran is often added to cereals to increase dietary fiber.
Visual representation of "bran" - Bran is the hard outer part of a grain, like rice, wheat or corn.

Often appears as...

  • wheat bran
  • rice bran
Definition 1 of 2
Visual representation of "bran"
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Added Fiber

Bran is often used in foods to boost fiber content, which helps digestion.

Illustration for Added Fiber
Looking to improve your diet? Try adding oat bran to your morning smoothie for extra fiber.
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Health Perception

Foods labeled as containing bran are generally perceived as healthier options.

Illustration for Health Perception
If you want a healthier breakfast, choose bran muffins over regular ones.
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Texture Talk

Bran can change the texture of food, making it denser and chewier.

Illustration for Texture Talk
Bran bread has a heartier texture than white bread.
Visual representation of the word "Bran"

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