Bodyweight

usgb/ˈbɑdiˌweɪt/
noun

The weight of a person's body, often considered in the context of fitness or health.

She prefers bodyweight exercises like push-ups and squats for her workout routine.
Visual representation of "bodyweight" - The weight of a person's body, often considered in the context of fitness or health.

Usage tips

Neutral

bodyweight exercises,bodyweight training,bodyweight fitness

Definition 1 of 1
Visual representation of "bodyweight"
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Context

Considered in fitness, bodyweight refers to the weight you carry for exercises.

Illustration for Context
When you describe exercises, always mention that they can be done with bodyweight.
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Nuance

In some contexts, bodyweight can also represent overall health.

Illustration for Nuance
Remember that bodyweight is considered relative, it can differ among individuals.
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Comparison

Bodyweight vs. external weight training

Illustration for Comparison
Explain how each method benefits strength training uniquely.
Visual representation of the word "Bodyweight"

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