Bodyweight

/ˈbɑdiˌweɪt/
Definition 1 of 1
Visual representation of "bodyweight"
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Context

Considered in fitness, bodyweight refers to the weight you carry for exercises.

When you describe exercises, always mention that they can be done with bodyweight.
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Nuance

In some contexts, bodyweight can also represent overall health.

Remember that bodyweight is considered relative, it can differ among individuals.
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Comparison

Bodyweight vs. external weight training

Explain how each method benefits strength training uniquely.
Visual representation of the word "Bodyweight"

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