Bedtime

usgb/ˈbedtaɪm/
noun

The time when you regularly go to bed.

When I was young, my bedtime was 8 pm.
Visual representation of "bedtime" - The time when you regularly go to bed.

Often appears as...

  • set a bedtime
  • child's bedtime
Definition 1 of 1
Visual representation of "bedtime"
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Routine Importance

Understanding 'bedtime' involves knowing why a regular sleep schedule is emphasized for health.

Illustration for Routine Importance
A consistent bedtime helps your body clock.
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Cultural Variances

Bedtime can vary widely in different cultures, affecting when social events are planned.

Illustration for Cultural Variances
In Spain, bedtimes are later, often past 11 pm.
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Age Dependent

The recommended bedtime often changes with age, earlier for kids and varying for adults.

Illustration for Age Dependent
Teenagers usually have a later bedtime than toddlers.
Visual representation of the word "Bedtime"

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