Barbell
noun
A barbell is a long bar with weights on both ends used for lifting in strength training.
He lifted the barbell over his head during his workout.

Often appears as...
- barbell squats
- barbell deadlift
Usage tips
Neutral
strength training, weight lifting, fitness
noun
The term can refer to anything resembling a barbell in form or function, often implying balance.
The debate was like a barbell, balancing two opposing views.

Often appears as...
- barbell theory
- barbell strategy
Usage tips
Neutral
balance, contrast, opposition
noun
A barbell is a long bar with weights on both ends used for lifting in strength training.
He lifted the barbell over his head during his workout.

Often appears as...
- barbell squats
- barbell deadlift
Usage tips
Neutral
strength training, weight lifting, fitness
noun
The term can refer to anything resembling a barbell in form or function, often implying balance.
The debate was like a barbell, balancing two opposing views.

Often appears as...
- barbell theory
- barbell strategy
Usage tips
Neutral
balance, contrast, opposition
Definition 1 of 2

Physical Training
Using a barbell effectively requires proper technique to avoid injuries.
Always keep your back straight while lifting a barbell.
Variety of Exercises
A barbell can be used for multiple exercises to target different muscle groups.
Integrate different types of lifts including squats and presses.
Balanced Approach
When using a barbell, it's important to balance the weights equally on both sides.
Make sure to check that the weights are evenly distributed.
Physical Training
Using a barbell effectively requires proper technique to avoid injuries.
Always keep your back straight while lifting a barbell.
Variety of Exercises
A barbell can be used for multiple exercises to target different muscle groups.
Integrate different types of lifts including squats and presses.
Balanced Approach
When using a barbell, it's important to balance the weights equally on both sides.
Make sure to check that the weights are evenly distributed.
Physical Training
Using a barbell effectively requires proper technique to avoid injuries.
Always keep your back straight while lifting a barbell.
Variety of Exercises
A barbell can be used for multiple exercises to target different muscle groups.
Integrate different types of lifts including squats and presses.
Balanced Approach
When using a barbell, it's important to balance the weights equally on both sides.
Make sure to check that the weights are evenly distributed.
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