Armbar

usgb/ˈɑrm.bɑr/
noun

A submission move in martial arts where an opponent's arm is held in a way that puts pressure on the elbow joint, often forcing them to submit.

In Brazilian Jiu-Jitsu, the armbar is a common technique used to immobilize an opponent and force a submission.
Visual representation of "armbar" - A submission move in martial arts where an opponent's arm is held in a way that puts pressure on the elbow joint, often forcing them to submit.

Usage tips

Neutral

armbar submission,apply an armbar,escape from an armbar

Definition 1 of 2
Visual representation of "armbar"
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Technique

The armbar requires precise technique and control to execute successfully.

Illustration for Technique
Many practitioners focus on the angle and positioning of their body during the armbar.
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Timing

Understanding the right moment to apply an armbar can make the difference between success and failure.

Illustration for Timing
A well-timed armbar can catch an opponent off guard.
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Safety

While effective, the armbar must be practiced safely to prevent injury.

Illustration for Safety
Students are advised to tap out when caught in an armbar.
Visual representation of the word "Armbar"

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