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Alternate

usgb/ˈɔːltərnət/Volume
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Temporal Sequence

Used when events or actions take turns, one after another, often in a regular pattern.

Illustration for Temporal Sequence
The traffic lights alternate between green, yellow, and red.
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Regular Intervals

Indicates something happening at regular spaces of time or sequence.

Illustration for Regular Intervals
Workouts should alternate with rest days for recovery.
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Variety

Suggests a change or variety to maintain interest or avoid monotony.

Illustration for Variety
The menu alternates between seafood and steak specials weekly.
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