Aerobics
noun
A fitness exercise that combines rhythmic physical activity with stretching and strength training routines.
She takes an aerobics class three times a week to stay in shape.
Often appears as...
- aerobics class
- water aerobics
adj
Related to improving the efficiency of the body's intake of oxygen.
Aerobic exercises like running can improve heart health.
Often appears as...
- aerobic fitness
- aerobic capacity
Usage tips
Approving
noun
A fitness exercise that combines rhythmic physical activity with stretching and strength training routines.
She takes an aerobics class three times a week to stay in shape.
Often appears as...
- aerobics class
- water aerobics
adj
Related to improving the efficiency of the body's intake of oxygen.
Aerobic exercises like running can improve heart health.
Often appears as...
- aerobic fitness
- aerobic capacity
Usage tips
Approving
Definition 1 of 2
Pro Tip 1/3Action-Packed Fitness
The term suggests energetic, intense workouts suitable for increasing heart rate and stamina.
The high-energy aerobics routine left everyone sweating.
Pro Tip 2/3Social Activity
Aerobics often refers to group classes, which can be motivational and foster community.
Joining an aerobics class helped her make new friends.
Pro Tip 3/3Varied Intensity
Aerobics includes different levels, from beginners to advanced, ensuring accessibility for all.
He chose a low-impact aerobics session since he’s a beginner.
Pro Tip 1/3Action-Packed Fitness
The term suggests energetic, intense workouts suitable for increasing heart rate and stamina.
The high-energy aerobics routine left everyone sweating.
Pro Tip 2/3Social Activity
Aerobics often refers to group classes, which can be motivational and foster community.
Joining an aerobics class helped her make new friends.
Pro Tip 3/3Varied Intensity
Aerobics includes different levels, from beginners to advanced, ensuring accessibility for all.
He chose a low-impact aerobics session since he’s a beginner.
Pro Tip 1/3Action-Packed Fitness
The term suggests energetic, intense workouts suitable for increasing heart rate and stamina.
The high-energy aerobics routine left everyone sweating.
Pro Tip 2/3Social Activity
Aerobics often refers to group classes, which can be motivational and foster community.
Joining an aerobics class helped her make new friends.
Pro Tip 3/3Varied Intensity
Aerobics includes different levels, from beginners to advanced, ensuring accessibility for all.
He chose a low-impact aerobics session since he’s a beginner.
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Video examples
Michael Merzenich:...
Your issues as it relates to this science, is how to maintain your own high-functioning learning machine. And of course, a well-ordered life in which learning is a continuous part of it, is key. But also in your future is brain aerobics.
Video examples
A Collection Of Autumn...
only the biggest bears have the energy reserves to fight after a summer without food the bear systems are in no gear these aerobics help warm them up in readiness for the winter hunting ahead
Video examples
Take a break -- an...
thank you the effects of aerobic exercise on our physical well-being are known but what about aerobics for cognition and creativity so I'm a serial
Video examples
Michael Merzenich:...
Your issues as it relates to this science, is how to maintain your own high-functioning learning machine. And of course, a well-ordered life in which learning is a continuous part of it, is key. But also in your future is brain aerobics.
Video examples
A Collection Of Autumn...
only the biggest bears have the energy reserves to fight after a summer without food the bear systems are in no gear these aerobics help warm them up in readiness for the winter hunting ahead
Video examples
Take a break -- an...
thank you the effects of aerobic exercise on our physical well-being are known but what about aerobics for cognition and creativity so I'm a serial
Example 1 of 3
Quote examples
Keith Barry
Irish Entertainer
If you look at the first TV stuff I did years ago, I've a pretty chubby look about me. I went at it quite hard in the gym at the time. If any footage of me ever came out from those days, I would genuinely die. I did step aerobics to lose the weight, and then I literally ran and ran the weight off on a treadmill.
Quote examples
Facundo Pieres
Argentinian Athlete
We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.
Quote examples
Joanne Froggatt
English Actress
I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
Quote examples
Tracy Anderson
American Businesswoman
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.
Quote examples
Hugh Laurie
British Actor
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
Quote examples
Sting
British Musician
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Quote examples
KT Tunstall
Scottish Musician
The only regular exercise I do is playing my shows, which are basically two hours of aerobics.
Quote examples
Megyn Kelly
American Journalist
In another life - and as I like to say, another body - I used to teach aerobics.
Quote examples
Peter Steele
American Musician
I think aerobics are great, of course, but it just bores me out of my mind.
Quote examples
Barbi Benton
American Model
The best thing is one hour of aerobics and one hour of anaerobics.
Quote examples
Keith Barry
Irish Entertainer
If you look at the first TV stuff I did years ago, I've a pretty chubby look about me. I went at it quite hard in the gym at the time. If any footage of me ever came out from those days, I would genuinely die. I did step aerobics to lose the weight, and then I literally ran and ran the weight off on a treadmill.
Quote examples
Facundo Pieres
Argentinian Athlete
We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.
Quote examples
Joanne Froggatt
English Actress
I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
Quote examples
Tracy Anderson
American Businesswoman
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.
Quote examples
Hugh Laurie
British Actor
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
Quote examples
Sting
British Musician
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Quote examples
KT Tunstall
Scottish Musician
The only regular exercise I do is playing my shows, which are basically two hours of aerobics.
Quote examples
Megyn Kelly
American Journalist
In another life - and as I like to say, another body - I used to teach aerobics.
Quote examples
Peter Steele
American Musician
I think aerobics are great, of course, but it just bores me out of my mind.
Quote examples
Barbi Benton
American Model
The best thing is one hour of aerobics and one hour of anaerobics.
Example 1 of 10
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