Warm up

usgb
verb

To prepare for physical activity by doing exercises to gradually increase heart rate and body temperature.

Before starting to run, you should always warm up to prevent injuries.
Visual representation of "warm up" - to prepare for physical activity by doing exercises to gradually increase heart rate and body temperature

Often appears as...

  • warm up exercises
  • warm up routine
Definition 1 of 5
Visual representation of "warm up"
LampPro Tip 1/2

Sports Precaution

Used to express necessary preparation to prevent injury during physical activities.

Illustration for Sports Precaution
Don't forget to warm up your muscles before lifting weights.
LampPro Tip 2/2

Gradual Process

Highlights a step-by-step increase in intensity to safely start physical activities.

Illustration for Gradual Process
Start with a light jog to warm up before the sprint.
Visual representation of the word "Warm up"

Never forget "Warm up"

Humans forget easily. That's why you should download WordUp: Smart reminders, word games, AI practice, and much more!

Download on the App StoreGet it on Google PlayGet it from MicrosoftGet it on AppGallery
Chrome

WordUp Chrome Extension

As you browse the web instantly look up words you don’t know.

Get Chrome Extension
Back to top