
Throw your weight about/around
Power Play
The phrase often implies someone is being overly assertive or aggressive in exercising their influence.

He throws his weight around in meetings, often talking over others.
Negative Connotation
It usually has a negative connotation, suggesting abuse of power or authority.

She got the promotion, but now she's throwing her weight around the office.
Hierarchy Implied
Use it when referring to situations where there is a clear hierarchy or power dynamic.

The senior manager threw his weight around to change the project direction.
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