
Take your courage in both hands
Emotional Weight
The phrase emphasizes the emotional challenge before a daunting task.

She took her courage in both hands before addressing the crowd.
Moment of Decision
It's often used at the moment when a person decides to face a fear or make a difficult choice.

He took his courage in both hands and finally asked for the promotion.
Not Literal
The phrase is metaphorical; one doesn't literally grab anything with their hands.

After hesitating, I took my courage in both hands and jumped into the pool.
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