Take something in your stride

phrase

Deal with a problem or difficulty calmly and efficiently, not letting it disrupt what you are doing.

When her car broke down on the way to the interview, she took it in her stride and simply caught a bus instead.

Idiomatic

Definition 1 of 1

Pro Tip 1/3

Reflects maintaining composure when facing unexpected problems, rather than panicking or giving up.

Even though he was late, he took it in his stride and delivered an excellent presentation.

Pro Tip 2/3

In some cultures, showing this level of composure is highly valued and seen as a sign of strength.

She took the news of her sudden transfer in her stride, impressing her new colleagues.

Pro Tip 3/3

It's a figurative phrase, not about actual walking or running. ‘Stride’ symbolizes progressing in life or tasks.

He took the critical feedback in his stride and continued to improve his work.

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