Take one for the team

usgb
verb phrase

Do something unpleasant or difficult that benefits the group you belong to.

No one wanted to clean up after the party, so I decided to take one for the team.
Visual representation of "take one for the team" - Do something unpleasant or difficult that benefits the group you belong to

Often appears as...

  • he took one for the team
  • going to take one for the team

Usage tips

Informal

Idiomatic

Definition 1 of 2
Visual representation of "take one for the team"
LampPro Tip 1/3

Group Benefit

It involves an action that helps everyone in the group, and not just the individual doing it.

Illustration for Group Benefit
Sarah decided to take one for the team and work late so the project could be finished on time.
LampPro Tip 2/3

Personal Sacrifice

Using this phrase usually means you're giving up your comfort or needs for others.

Illustration for Personal Sacrifice
Mike took one for the team by giving up his spot on the trip to a colleague.
LampPro Tip 3/3

Voluntary Act

The act is typically a choice, not a requirement or expectation.

Illustration for Voluntary Act
Lucy, knowing her friends hated speaking in public, took one for the team and presented their project.
Visual representation of the word "Take one for the team"

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