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Take it/things one day at a time

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Emotional Support

Used when comforting someone going through tough times, suggesting patience and resilience over time.

Illustration for Emotional Support
I know you're stressed about your job search, but take it one day at a time—you'll find something.
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Healing Process

Commonly referred to in the context of recovery from illness or loss, encouraging gradual improvement.

Illustration for Healing Process
Her recovery was slow after the surgery, but she took things one day at a time.
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Stress Reduction

Suggests focusing on the present to reduce anxiety about the future.

Illustration for Stress Reduction
Finals week is hectic, but try to take it one day at a time and not get overwhelmed.
Visual representation of the word "Take it/things one day at a time"

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