Take it out on

usgb
phrasal verb

To unfairly direct your anger or dissatisfaction towards someone or something that is not the cause of it.

After a rough day at work, she would often take it out on her family by losing her temper.
Visual representation of "take it out on" - To unfairly direct your anger or dissatisfaction towards someone or something that is not the cause of it.

Often appears as...

  • take it out on someone
  • take it out on something

Usage tips

Disapproving

Colloquial

Definition 1 of 1
Visual representation of "take it out on"
LampPro Tip 1/3

Emotional Transfer

The phrase implies transferring emotions, often anger or frustration, from the true source to an undeserving target.

Illustration for Emotional Transfer
He failed his test and took it out on his little brother by yelling at him.
LampPro Tip 2/3

Negative Context

Usually used in a negative context, it's about inappropriate outbursts towards others.

Illustration for Negative Context
Even though she was upset, she didn't take it out on her friends.
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Unfair Behavior

It highlights an element of unfairness, as the recipient is not to blame.

Illustration for Unfair Behavior
I know you had a bad day, but don't take it out on the waiter.
Visual representation of the word "Take it out on"

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