
Sweat off
Physical Effort
Used when talking about losing something, often weight, through physical activity or effort.

I'll have to sweat off this chocolate cake at the gym.
Colloquial Tone
'Sweat off' is casual language, suitable for conversing with friends, not formal situations.

You've worked hard today, time to go sweat off the day's stress.
Metaphoric Usage
Sometimes used metaphorically to mean working hard on non-physical tasks.

I need to sweat off this debt by picking up extra shifts.
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