Sweat off
verb
To remove or lose something through hard work or effort.
He had to sweat off those extra pounds he gained during the holidays.

Often appears as...
- sweat off pounds
- sweat off stress
Usage tips
Informal
Colloquial
verb
To endure or survive a difficult or stressful period.
She had to sweat off the intense pressure of her finals week.

Often appears as...
- sweat off pressure
- sweat off a rough week
Usage tips
Informal
Idiomatic
verb
To remove or lose something through hard work or effort.
He had to sweat off those extra pounds he gained during the holidays.

Often appears as...
- sweat off pounds
- sweat off stress
Usage tips
Informal
Colloquial
verb
To endure or survive a difficult or stressful period.
She had to sweat off the intense pressure of her finals week.

Often appears as...
- sweat off pressure
- sweat off a rough week
Usage tips
Informal
Idiomatic
Definition 1 of 2

Physical Effort
Used when talking about losing something, often weight, through physical activity or effort.

I'll have to sweat off this chocolate cake at the gym.
Colloquial Tone
'Sweat off' is casual language, suitable for conversing with friends, not formal situations.

You've worked hard today, time to go sweat off the day's stress.
Metaphoric Usage
Sometimes used metaphorically to mean working hard on non-physical tasks.

I need to sweat off this debt by picking up extra shifts.
Physical Effort
Used when talking about losing something, often weight, through physical activity or effort.

I'll have to sweat off this chocolate cake at the gym.
Colloquial Tone
'Sweat off' is casual language, suitable for conversing with friends, not formal situations.

You've worked hard today, time to go sweat off the day's stress.
Metaphoric Usage
Sometimes used metaphorically to mean working hard on non-physical tasks.

I need to sweat off this debt by picking up extra shifts.
Physical Effort
Used when talking about losing something, often weight, through physical activity or effort.

I'll have to sweat off this chocolate cake at the gym.
Colloquial Tone
'Sweat off' is casual language, suitable for conversing with friends, not formal situations.

You've worked hard today, time to go sweat off the day's stress.
Metaphoric Usage
Sometimes used metaphorically to mean working hard on non-physical tasks.

I need to sweat off this debt by picking up extra shifts.
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