Shape up or ship out

Definition 1 of 1

Pro Tip 1/3

Used by management as a strong warning to improve or face consequences.

The boss said I need to shape up or ship out, so I'm really focusing on my punctuality now.

Pro Tip 2/3

Usually not meant literally; more about improvement rather than actual leaving.

My trainer told me to shape up or ship out, but she just wants me to work harder at the gym.

Pro Tip 3/3

Indicates a last chance; there may not be further warnings given.

This is your last chance. You better shape up or ship out!

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