Rick Stein

It's no surprise that cream gives pleasure. It feels great when you eat it, and it makes you feel great, too. I read somewhere that cream increases the amount of serotonin you produce in your brain - serotonin being the chemical that makes you feel warm and comfortable inside.

English Chef

Harley Pasternak

The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.

Canadian Author

Terry Bradshaw

When you're clinically depressed the serotonin in your brain is out of balance and probably always will be out of balance. So I take medication to get that proper balance back. I'll probably have to be on it the rest of my life.

American Athlete

Mark Fisher

If it is true, for instance, that depression is constituted by low serotonin levels, what still needs to be explained is why particular individuals have low levels of serotonin. This requires a social and political explanation.

British Writer

Irving Kirsch

The one thing we do know is that the chemical imbalance theory - the theory that people get depressed when they don't have enough serotonin in their brain - we know that that's wrong.

American Educator

Chris Kilham

Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does that very well.

American Businessman

Brett Hoebel

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

American Celebrity

Isla Fisher

What I loved about breast-feeding was that bond of one-on-one time. The serotonin that's released calms you down and connects you to the baby.

Australian Actress

Dylan Lauren

Putting good energy into your body and raising your serotonin will lead to a positive mood, exuding a more attractive glow.

American Businesswoman

Sugar and chocolate, anything that boosts your serotonin levels, is something people, I think, crave.

Serotonin is often linked with mood and emotions, being called a 'happiness' chemical.

Mood Regulator

Exercising or being active is known to naturally enhance serotonin levels.

Physical Activity

Serotonin is critical in discussions about mental well-being and is often mentioned in therapy or counseling.

Mental Health

 can stimulate brain cells to release mood-altering norepinephrine, dopamine, and serotonin. But getting to your brain cells is tricky, and amino acids have to compete for limited access. A diet with a range of foods helps maintain a balanced combination of brain messengers,

How the food you eat...

 found that region in the brain they like the familiar they're not scared but they're cautious they're calm is why you take something like prozac or paxil to drive up the serotonin system to make you calm er they follow the rules they respect authority they like plans and

Love and hormones PIPE...

 Research has implicated three regions of the brain variously involved in social behavior and complex cognitive planning, voluntary movement, and emotional and motivational responses. The other piece of the puzzle is that OCD is associated with low levels of serotonin,

Debunking the myths of...

 binding directly to one type of serotonin receptor in particular. While serotonin’s role in the brain is complex and poorly understood, it likely plays an important part in integrating information from the eyes, nose, ears, and other sensory organs.

How much of what you see...

 that maybe your biology pulls you towards some people rather than another. And I have concocted a questionnaire to see to what degree you express dopamine, serotonin, estrogen and testosterone. I think we've evolved four very broad personality types

The brain in love PIPE...

 a neurotransmitter that modulates our moods. This effectively pushes more of it into the neural network. Meanwhile, painkillers, like morphine, raise levels of serotonin and noradrenaline, which regulate energy, arousal, alertness, and pleasure.

How do drugs affect the...

 enable birth, and help the mother feed her child. Such periods of hormonal change are also associated with fluctuations in mood. That’s because hormones can influence the production of certain chemicals in the brain, like serotonin.

How do your hormones...

 are taking them long term. And indeed, what these drugs do is raise levels of serotonin. And by raising levels of serotonin, you suppress the dopamine circuit. Everybody knows that. Dopamine is associated with romantic love.

Why we love, why we...

 suicidality. And two, they both increase levels of serotonin, which is a chemical signal in the brain, or a neurotransmitter. And those two things together, right, one or the two, may not have been that important,

Could a drug prevent...

 drugs in the hallucinating mind psychedelics overstimulates serotonin receptors in the cortex and deep brain structures users see images that don't

Serotonin

Mood Regulator

Physical Activity

Mental Health

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