Push something to the back of your mind

Pro Tip 1/3

Emotional distancing

Using this phrase often indicates emotional distancing from a distressing thought or memory.

He had to push the argument with his friend to the back of his mind to focus on work.

Pro Tip 2/3

Temporary forgetfulness

This phrase suggests a temporary avoidance, not a permanent solution to a problem or feeling.

During exams, I push all my troubles to the back of my mind.

Pro Tip 3/3

Not literal

It's metaphorical, meaning they're not actually moving something physical to a different place.

It's hard, but I try to push those doubts to the back of my mind.