
Olive
Not Just Pizza
Olives are used in various dishes and can be eaten alone as a snack.

Olives are often found in salads and pastas.
Taste Transition
The taste of olives changes from bitter when green to milder as they ripen.

Green olives are usually more bitter than black olives.
Health Benefits
Olives and olive oil are known for their health benefits, including heart health.

Adding olives to your diet can be good for your heart.
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