Loosen up

usgb
phrasal verb

To become less tense or more relaxed or to help someone to do this.

You should loosen up a bit, take some time off from work.
Visual representation of "loosen up" - To become less tense or more relaxed or to help someone to do this.

Often appears as...

  • loosen up a bit
  • loosen up your muscles
Definition 1 of 4
Visual representation of "loosen up"
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Emotional Relief

Used to encourage someone to stop worrying and enjoy themselves more.

Illustration for Emotional Relief
Come on, loosen up! Have some fun at the party.
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Social Context

Common in casual, friendly advice to suggest being more comfortable in social situations.

Illustration for Social Context
Just loosen up and strike up a conversation with someone new.
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Not Literal

Doesn't always involve physical relaxation; often about attitude or mindset.

Illustration for Not Literal
Loosen up a bit with your study schedule and enjoy your college life.
Visual representation of the word "Loosen up"

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