Let yourself go

usgb
phrase

Not taking care of your appearance or health anymore.

Since she lost her job, she really let herself go and gained a lot of weight.
Visual representation of "let yourself go" - Not taking care of your appearance or health anymore

Often appears as...

  • really let yourself go
  • totally let yourself go

Usage tips

Disapproving

Idiomatic

Definition 1 of 3
Visual representation of "let yourself go"
LampPro Tip 1/3

Negative Connotation

This usage often implies a judgement and might be seen as critical or unkind.

Illustration for Negative Connotation
After the divorce, he let himself go, and his friends were worried.
LampPro Tip 2/3

Potential Sensitivity

Be cautious using this phrase as it can touch on personal issues regarding someone’s lifestyle.

Illustration for Potential Sensitivity
People noticed she let herself go, but they avoided mentioning it to be polite.
LampPro Tip 3/3

Observational Usage

Used when someone else notices a change in a person's self-care.

Illustration for Observational Usage
His colleagues remarked that he had let himself go after his injury.
Visual representation of the word "Let yourself go"

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