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Hold in

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LampPro Tip 1/3

Emotional Control

Use when you need to stay calm and avoid showing strong emotions.

Illustration for Emotional Control
During the intense game, he had to hold in his frustration.
LampPro Tip 2/3

Subtle Endurance

It expresses enduring discomfort or unpleasantness quietly.

Illustration for Subtle Endurance
She held in her discomfort throughout the long flight.
LampPro Tip 3/3

Understated Struggle

Can imply an inner struggle that is not visible to others.

Illustration for Understated Struggle
He had to hold in his nervousness before speaking publicly.
Visual representation of the word "Hold in"

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