Get something off your chest

usgb
phrase

To talk about something that has been bothering you for a long time.

I need to get something off my chest - I really don't like your recent behavior.
Visual representation of "get something off your chest" - To talk about something that has been bothering you for a long time.

Often appears as...

  • need to get something off my chest
  • want to get something off my chest

Usage tips

Idiomatic

Definition 1 of 1
Visual representation of "get something off your chest"
LampPro Tip 1/3

Emotional Relief

Used when expressing feelings or worries to feel better emotionally.

Illustration for Emotional Relief
After I got off my chest how overwhelmed I felt, I slept better.
LampPro Tip 2/3

Informal Situations

Mostly used in casual or informal settings among friends or family.

Illustration for Informal Situations
Can we talk? I need to get something off my chest about yesterday's incident.
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Personal Topics

Often pertains to personal issues, not general information or small talk.

Illustration for Personal Topics
He needed to get something off his chest about his feelings for her.
Visual representation of the word "Get something off your chest"

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