Feet first

Pro Tip 1/3

Physical Movement

Used when talking about movements where feet lead the body, often to prevent falling.

When getting into the kayak, she went in feet first to keep her balance.

Pro Tip 2/3

Caution Emphasis

Emphasizes a careful approach when someone is doing something potentially dangerous or unknown.

Entering the cave, the climbers went feet first, checking for stable footing.

Pro Tip 3/3

Literal Use

This adverb is often used in a literal, physical sense, rather than metaphorically.

He entered the cold pool feet first to get used to the temperature slowly.